Back to Recipes
c54159ef-a50d-4934-9a7b-0d20b186535cdiabetes-friendlythyroid-friendlyweight-loss

Grapefruit Juice

Cook: 10 min
Total: 10 min
Servings: 1
May 29, 2026

Instructions

Instructions

  1. This recipe will make 1 serving of Grapefruit Juice.
  2. Wash and peel the grapefruit. Remove the albedo (spongy white layer), pith, and seeds. Then cut the fruit into small pieces.
  3. Put chopped grapefruit and water in a blender. Add natural dates syrup or jaggery powder in a blender for sweetness in the juice. (Optional)
  4. Blend well for 1-2 minutes or till liquid-like consistency is obtained. Pour the juice into a bowl using a strainer.
  5. Use a spoon or spatula to press the pulp against the strainer to pump the juice into a bowl faster.
  6. Pour the juice into a glass and (optional) garnish with fresh mint leaves. Enjoy!
Chat with us
Call us
Watch 2-min demo