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Ghiya Thepla

Ghiya Thepla is a traditional Gujarati flatbread made with bottle gourd and whole wheat flour. It's a nutritious option that can be enjoyed for breakfast or as a snack.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a mixing bowl, combine whole wheat flour, grated bottle gourd, turmeric powder, cumin seeds, salt, chili powder, and coriander leaves.
  2. Add water gradually and knead to form a soft dough.
  3. Cover the dough with a damp cloth and let it rest for 10 minutes.
  4. Divide the dough into equal portions and roll each portion into a ball.
  5. Dust a rolling surface with flour and roll each ball into a thin circle.
  6. Heat a tawa or skillet over medium heat and place the rolled thepla on it.
  7. Cook for 1-2 minutes on each side until golden brown, applying a little oil if desired.
  8. Remove from heat and serve hot with yogurt or pickle.

Tips

  • Ensure the bottle gourd is well grated to avoid excess moisture in the dough.
  • Adjust the spices according to your taste preference.
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