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indianhealthy
Ghiya Soup
Ghiya Soup is a light and nutritious soup made from bottle gourd, perfect for a healthy meal. This North Indian dish is easy to prepare and is vegan-friendly.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- In a pot, heat a little water and sauté the chopped onions until translucent.
- Add minced garlic and grated ginger, and sauté for another minute.
- Add the chopped bottle gourd and sauté for 2-3 minutes.
- Pour in the vegetable broth or water, and bring to a boil.
- Reduce heat and let it simmer for about 10 minutes, or until the bottle gourd is tender.
- Blend the soup until smooth using a hand blender or a regular blender.
- Return the soup to the pot, season with salt and black pepper, and heat through.
- Serve hot, garnished with chopped coriander leaves.
Tips
- Adjust the consistency of the soup by adding more water if desired.
- You can add other vegetables like carrots or peas for variation.