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indianhealthy

Ghiya Soup

Ghiya Soup is a light and nutritious soup made from bottle gourd, perfect for a healthy meal. This North Indian dish is easy to prepare and is vegan-friendly.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a pot, heat a little water and sauté the chopped onions until translucent.
  2. Add minced garlic and grated ginger, and sauté for another minute.
  3. Add the chopped bottle gourd and sauté for 2-3 minutes.
  4. Pour in the vegetable broth or water, and bring to a boil.
  5. Reduce heat and let it simmer for about 10 minutes, or until the bottle gourd is tender.
  6. Blend the soup until smooth using a hand blender or a regular blender.
  7. Return the soup to the pot, season with salt and black pepper, and heat through.
  8. Serve hot, garnished with chopped coriander leaves.

Tips

  • Adjust the consistency of the soup by adding more water if desired.
  • You can add other vegetables like carrots or peas for variation.
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