Instructions
Instructions
- For Kofta:
- Prepare the Mixture:
- Grate the bottle gourd and squeeze out excess water.
- Mix grated bottle gourd with besan, green chili, grated ginger, garam masala, coriander powder, cumin seeds, and salt.
- Form small balls from the mixture.
- Pan Fry Koftas:
- Shallow fry the koftas in oil until golden brown and set aside.
- For Gravy:
- Prepare the Base:
- Heat oil in a pan. Add cumin seeds and let them splutter.
- Add finely chopped onion and sauté until golden brown.
- Add ginger-garlic paste and cook for a minute.
- Cook the Gravy:
- Add tomato puree and cook until the oil separates.
- Add turmeric powder, red chili powder, coriander powder, garam masala, and salt.
- Add water and let it simmer for a few minutes.
- Combine and Garnish:
- Add fried koftas to the gravy and cook for a few minutes.
- Stir in fresh cream or yogurt.
- Garnish with fresh coriander leaves before serving.
- Serving Size:
- Serves 3-4
- Enjoy your healthy Ghiya Kofta!