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indianhealthy

Ghiya Kheer

Ghiya Kheer is a traditional North Indian dessert made with bottle gourd, milk, and sugar. It's a healthy, creamy delight perfect for any occasion.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. Heat ghee in a pan and add chopped cashews and raisins. Sauté until golden brown.
  2. Add grated bottle gourd to the pan and cook for about 5 minutes until it softens.
  3. Pour in the milk and bring it to a boil, stirring occasionally.
  4. Once it starts boiling, reduce the heat and add sugar and cardamom powder. Mix well.
  5. Cook for another 5 minutes until the kheer thickens to your desired consistency.
  6. Remove from heat and let it cool slightly before serving.

Tips

  • For a richer taste, you can use full-fat milk.
  • Adjust the sweetness according to your preference.
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