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indianhealthy
Ghiya Kheer
Ghiya Kheer is a traditional North Indian dessert made with bottle gourd, milk, and sugar. It's a healthy, creamy delight perfect for any occasion.
Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026
Instructions
Instructions
- Heat ghee in a pan and add chopped cashews and raisins. Sauté until golden brown.
- Add grated bottle gourd to the pan and cook for about 5 minutes until it softens.
- Pour in the milk and bring it to a boil, stirring occasionally.
- Once it starts boiling, reduce the heat and add sugar and cardamom powder. Mix well.
- Cook for another 5 minutes until the kheer thickens to your desired consistency.
- Remove from heat and let it cool slightly before serving.
Tips
- For a richer taste, you can use full-fat milk.
- Adjust the sweetness according to your preference.