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indianhealthy

Ghiya And Onion Stuffed Oats Roti

This Ghiya and Onion Stuffed Oats Roti is a nutritious and wholesome dish, perfect for a healthy meal. The combination of ghiya (bottle gourd) and onion adds moisture and flavor to the roti, making it a delightful option for any time of the day.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a mixing bowl, combine oats, grated ghiya, chopped onion, whole wheat flour, and salt.
  2. Add water gradually and knead into a soft dough.
  3. Divide the dough into equal portions and roll each portion into a ball.
  4. Flatten each ball and stuff it with a little extra grated ghiya and onion if desired.
  5. Roll out each stuffed ball into a flat circle.
  6. Heat a tava or skillet over medium heat and cook each roti, applying a little oil on both sides until golden brown.
  7. Serve hot with your choice of chutney or curry.

Tips

  • Ensure the ghiya is well grated to avoid excess moisture in the dough.
  • You can add spices like cumin or coriander powder for extra flavor.
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