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indianhealthy
Egg White Omelette
A simple and healthy egg white omelette, perfect for a nutritious breakfast. This dish is light and packed with protein, making it a great choice for a balanced meal.
Prep: 5 min
Cook: 5 min
Total: 10 min
Servings: 2
March 26, 2026
Instructions
Instructions
- In a bowl, whisk the egg whites with salt and black pepper until well combined.
- Heat olive oil in a non-stick pan over medium heat.
- If using, add the chopped vegetables to the pan and sauté for 2-3 minutes until slightly softened.
- Pour the whisked egg whites over the sautéed vegetables in the pan.
- Cook for about 2-3 minutes until the edges start to set, then gently lift the edges with a spatula to allow uncooked egg to flow underneath.
- Once the omelette is set but still slightly soft on top, fold it in half and slide it onto a plate.
Tips
- Feel free to add herbs like coriander or parsley for extra flavor.
- Serve with whole grain toast or a side of fruit for a complete meal.