Dal Palak

Instructions

1. Cook the Dal:
2. Rinse the moong dal thoroughly.
3. In a pressure cooker, add moong dal, 2 cups of water, turmeric powder, and a pinch of salt.
4. Cook for 2-3 whistles until the dal is soft. Mash lightly and set aside.
5. Prepare the Spinach:
6. Heat oil in a pan. Add cumin seeds, mustard seeds, and asafoetida.
7. When the seeds crackle, add finely chopped onions and green chili. Sauté until the onions turn translucent.
8. Add ginger-garlic paste and sauté for another minute.
9. Add chopped tomatoes and cook until they turn soft.
10. Combine Spinach and Dal:
11. Add the finely chopped spinach to the onion-tomato mixture. Cook until the spinach wilts.
12. Add the cooked dal to the pan, mix well, and bring to a boil.
13. Add salt and garam masala. Let it simmer for 5-7 minutes.
14. Garnish and Serve:
15. Garnish with fresh coriander leaves.
16. Serve hot with rice or roti.
17. Serving Size:
18. This recipe serves 4. Enjoy your healthy and nutritious Palak Dal!