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indianhealthy

Curd Oats

Curd Oats is a nutritious South Indian dish that combines oats with curd and spices for a wholesome meal. It's easy to prepare and perfect for breakfast or a light meal.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a saucepan, add oats and water. Bring to a boil and cook for about 5-7 minutes until the oats are soft.
  2. Remove from heat and let it cool slightly.
  3. In a separate bowl, mix the curd and salt together.
  4. Once the oats have cooled, add the curd mixture to the oats and stir well.
  5. In a small pan, heat oil over medium heat. Add mustard seeds and let them splutter.
  6. Add curry leaves and chopped green chili to the oil and sauté for a minute.
  7. Pour the tempering over the oats and curd mixture and mix well.
  8. Garnish with chopped coriander leaves before serving.

Tips

  • Adjust the consistency by adding more water or curd as per your preference.
  • Feel free to add vegetables like grated carrot or chopped cucumber for extra nutrition.
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