Instructions
Instructions
- This recipe will make 2-3 servings of Chicken sauteed with veggies.
- Season the chicken breast with salt, pepper, garlic powder, paprika, and dried thyme on both sides. Heat olive oil in a pan over medium flame.
- Add the chicken breast to the pan. Cook for about 5-7 minutes on each side, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F or 75°C).
- Remove the chicken from the pan and set it aside.
- In the same pan, add a little more olive oil if needed.
- Add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the sliced zucchini, bell pepper, and carrot to the pan.
- Stir-fry the vegetables for about 5-7 minutes, until they are tender but still crisp.Slice the cooked chicken breast into strips.
- Return the chicken strips to the pan with the vegetables.
- Drizzle with 1 teaspoon of lemon juice and stir to combine.
- Cook for an additional 2-3 minutes to heat everything through.
- Transfer the sautéed chicken and veggies to a serving plate.
- Garnish with chopped fresh parsley.