Back to Recipes

Chicken Breast with Sauteed Veggies

Cook: 20 min
Total: 20 min
Servings: 1
May 29, 2026

Instructions

Instructions

  1. This recipe will make 2-3 servings of Chicken sauteed with veggies.
  2. Season the chicken breast with salt, pepper, garlic powder, paprika, and dried thyme on both sides. Heat olive oil in a pan over medium flame.
  3. Add the chicken breast to the pan. Cook for about 5-7 minutes on each side, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F or 75°C).
  4. Remove the chicken from the pan and set it aside.
  5. In the same pan, add a little more olive oil if needed.
  6. Add the minced garlic and sauté for about 30 seconds until fragrant.
  7. Add the sliced zucchini, bell pepper, and carrot to the pan.
  8. Stir-fry the vegetables for about 5-7 minutes, until they are tender but still crisp.Slice the cooked chicken breast into strips.
  9. Return the chicken strips to the pan with the vegetables.
  10. Drizzle with 1 teaspoon of lemon juice and stir to combine.
  11. Cook for an additional 2-3 minutes to heat everything through.
  12. Transfer the sautéed chicken and veggies to a serving plate.
  13. Garnish with chopped fresh parsley.
Chat with us
Call us
Watch 2-min demo