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indianhealthy
Brown Rice Biryani
Brown Rice Biryani is a wholesome North Indian rice dish that combines brown rice with vegetables and aromatic spices. It is a healthy, vegan option for a hearty meal.
Prep: 10 min
Cook: 20 min
Total: 30 min
Servings: 2
March 26, 2026
Instructions
Instructions
- Rinse the brown rice under running water until the water runs clear. Soak it in water for 30 minutes, then drain.
- In a pressure cooker, heat oil over medium heat. Add cumin seeds and bay leaf, and sauté for a minute.
- Add sliced onions and sauté until they turn golden brown.
- Stir in the ginger-garlic paste and cook for a minute until the raw smell disappears.
- Add chopped tomatoes, turmeric powder, and salt. Cook until the tomatoes soften.
- Add mixed vegetables and sauté for 2-3 minutes.
- Add soaked brown rice and stir well to combine with the vegetables.
- Pour in water and bring to a boil. Close the lid of the pressure cooker and cook for 2 whistles.
- Turn off the heat and let the pressure release naturally. Open the lid, fluff the rice with a fork, and sprinkle garam masala on top.
- Serve hot with salad or yogurt.
Tips
- You can add any seasonal vegetables of your choice.
- Adjust spices according to your preference.