Back to Recipes
960a61f7-e394-4ff6-b298-158cd02b6c5ediabetes-friendlythyroid-friendlyweight-loss
Bell Peppers Zest
Cook: 15 min
Total: 15 min
Servings: 1
May 29, 2026
Instructions
Instructions
- This recipe will make 2 servings.
- Wash all the capsicums throughly, remove the seeds and slice them into thin strips.
- Heat olive oil in a non-stick pan over medium heat.
- Add the minced garlic and finely chopped green chili to the pan. Sauté for about 30 seconds until fragrant.
- Add the sliced red, green, and yellow bell peppers to the pan. Stir-fry for 2-3 minutes until they start to soften slightly.
- Add the thinly sliced onion and lemon zest to the pan. Continue cooking for another 2-3 minutes until the bell peppers and onions are tender but still slightly crisp.
- Season with salt and squeeze the juice from half a lemon over the bell pepper mixture and give it a final toss.
- Remove the pan from the heat and transfer the bell pepper zest to a serving dish