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grainshigh-fiberhealthy

Barley Khichdi

Barley Khichdi is a wholesome dish made with barley and lentils, seasoned with basic spices. It is nutritious and easy to prepare, making it a great option for a healthy meal.

Prep: 10 min
Cook: 20 min
Total: 30 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. Wash the barley and moong dal thoroughly under running water.
  2. In a pressure cooker, heat ghee or oil over medium heat. Add cumin seeds and let them splutter.
  3. Add grated ginger and sauté for a minute.
  4. Add the washed barley, moong dal, chopped vegetables, turmeric powder, and salt. Mix well.
  5. Pour in the water and stir. Close the lid of the pressure cooker.
  6. Cook on medium heat for about 3-4 whistles. Turn off the heat and let the pressure release naturally.
  7. Open the lid, stir the khichdi, and adjust the consistency with water if needed.
  8. Serve hot with a drizzle of ghee on top, if desired.

Tips

  • You can add any seasonal vegetables of your choice.
  • For extra flavor, you can add a bay leaf while cooking.
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