Banana Milkshake

Instructions

1. Prepare the Ingredients:
2. Peel and chop the banana into small pieces.
3. Blend the Milkshake:
4. In a blender, combine the chopped banana, chilled low-fat milk, and ice cubes.
5. Blend until smooth and creamy.
6. Add Chia Seeds:
7. Stir in the chia seeds.
8. Serve:
9. Pour the milkshake into a glass and enjoy immediately.
10. Serving Size:
11. This recipe makes one serving of banana milkshake. Enjoy your refreshing and healthy drink!