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indianhealthy

Baingan Ka Bharta

Baingan Ka Bharta is a traditional North Indian dish made from roasted and mashed eggplant, mixed with spices and vegetables. It is a flavorful vegan option that pairs well with roti or rice.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. Roast the baingan over an open flame or in an oven until the skin is charred and the flesh is soft. Allow it to cool, then peel and mash the flesh.
  2. In a pan, heat oil over medium heat. Add the chopped onion and sauté until golden brown.
  3. Add the ginger, garlic, and green chili to the pan. Sauté for 1-2 minutes until fragrant.
  4. Add the chopped tomato and cook until soft.
  5. Stir in the mashed baingan, coriander powder, cumin powder, turmeric powder, and salt. Mix well and cook for 5-7 minutes, stirring occasionally.
  6. Garnish with chopped coriander leaves before serving.

Tips

  • For a smokier flavor, you can add a drop of smoked ghee while cooking.
  • Serve hot with roti, paratha, or rice.
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