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indianhealthy

Avocado Toast

Avocado Toast is a simple yet nutritious dish made with ripe avocados spread over toasted bread. It is a perfect breakfast or snack option, rich in healthy fats.

Prep: 5 min
Cook: 5 min
Total: 10 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. Toast the whole wheat bread slices until golden brown.
  2. While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl.
  3. Add lemon juice, salt, and black pepper to the avocado. Mash it with a fork until smooth or leave it slightly chunky as per your preference.
  4. Spread the mashed avocado mixture evenly over the toasted bread slices.
  5. Drizzle olive oil on top and sprinkle with chili flakes if desired.

Tips

  • Use fresh avocados for the best flavor.
  • Experiment with toppings like tomatoes or sprouts for added nutrition.
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