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indianhealthy

Aloo Gobhi Parantha

Aloo Gobhi Parantha is a wholesome North Indian flatbread stuffed with a spiced mixture of potatoes and cauliflower. It makes for a nutritious and filling meal.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 2
March 26, 2026

Instructions

Instructions

  1. In a mixing bowl, combine whole wheat flour with water to make a soft dough. Cover and let it rest for 15 minutes.
  2. In another bowl, mix the mashed potato, grated cauliflower, chopped green chili, coriander leaves, cumin seeds, and salt.
  3. Divide the dough into equal portions. Roll each portion into a small ball.
  4. Flatten a dough ball, place a spoonful of the filling in the center, and fold the edges over to seal. Gently roll it out into a flat circle.
  5. Heat a tava or skillet over medium heat. Cook the parantha on both sides, applying a little oil until golden brown.
  6. Serve hot with yogurt or pickle.

Tips

  • Ensure the filling is not too wet to avoid tearing the parantha.
  • Adjust the spice level by adding more or fewer green chilies.
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